Education, clarity, and light accountability on your terms

The Foundation Plan is designed for people who are ready to take control of their weight loss journey with better information, clearer structure, and credible guidance without the intensive testing or 1:1 coaching.

If you already have a sense of what’s been holding you back, but want smarter strategy, deeper understanding, and ongoing support to stay consistent, the Foundation Plan is a great place to start.

What’s included

Quarterly Navigator Email Check-Ins

Every three months, your Navigator will check in with you by email to see how things are going, help identify what’s working (and what isn’t), and gently guide you back to the right resources if you start to feel stuck or off track.

Monthly Newsletter from Dr. Hevi

Each month, you’ll receive a practical, easy-to-read newsletter covering:

• Weight loss strategies that work in real life

• Health optimization basics that actually move the needle

• Clear, “what this means for you” summaries of important nutrition and medical trends

Full Access to the Zenith Coaching Academy Library (Choose Your Dietary Framework)

All plans grant you access to the Zenith Coaching Academy Library. This is where you'll get access to high-quality education, thoughtful structure, and gentle accountability without pressure, overwhelm, or hand-holding. Inside the Academy Library, you’ll get the full education library with context, nuance, and practical guidance.

Access to Dietary Frameworks

You’ll choose the dietary approach that best fits you and gain full access to that module library:

• Vegan

• Vegetarian

• Paleo

• Mediterranean

• Ketogenic (plant-based and animal-based options)

• Carnivore

The library includes a rotating mix of:

• Short, practical videos

• Blog-style lessons

• Audio content (great for walking or commuting)

• Menus, recipes, and step-by-step guides

Live Webinars (Periodic)

As a Foundation member, you’ll have access to live webinars designed to keep learning fresh, address common questions, and explore timely topics. Recordings are available if you can’t attend live.